This page has two jobs. First, it explains every one of the five herbs printed on the label of the bottle we sell, what each one is, and what the research does and does not say about it, including the one trial that matters most. Second, and this is the part most advertising pages leave out, it lists the headlines we run and the headline families common in this category, tells you which ones are exaggerated, and separates the small number of things that are genuinely supported by evidence from the many that are not.
You almost certainly arrived here from an advertisement. The headline you clicked was written by us and paid for by us to appear next to real news stories. It was designed to make you stop scrolling. Some headlines in this category overstate what science actually shows, and this page says which ones.
Everything on this site is a paid advertisement for a product we sell. If you buy through a link on any of our pages, we are paid a commission. That is the reason this site exists.
The product is TinnaRex, a two-ounce amber bottle of five herbs (St. John's wort, ginkgo leaf, rosemary, oatstraw and vervain) in vegetable glycerin and deionized water, taken as half a milliliter in a quarter cup of water three times a day, sold by Native Remedies, a brand of Silver Star Brands, Inc. of Oshkosh, Wisconsin, as an herbal dietary supplement. The label prints no amount for any of the five herbs. It is not a medicine, it is not meant for any medical condition, and no study has ever tested this bottle in anybody. The largest trial of its main herb in people who hear a ringing found no difference from a dummy capsule. The label carries the standard statement that its claims have not been evaluated by the FDA. No herb, drink or supplement on this page is a substitute for your own clinician.
If you hear a ringing, buzzing or hissing that other people cannot hear, the single most useful thing you can do is book a hearing examination, and speak to your own clinician first if the sound is in one ear only, arrived suddenly, pulses in time with your heartbeat, or came with dizziness, discomfort or a knock to the head. That costs you nothing from us, and some of what lies behind the sound is found and dealt with in a single visit. Your hearing matters more than anything we are selling. We would rather you close this page and book the appointment than buy something under a false impression.
These are the headlines we run for this page, together with the headline families that advertisers in this category use for bottles like this one, which you may have seen elsewhere and which we do not run. The right-hand column is our own plain assessment. Each family is marked Exaggerated, Partly true, Withdrawn, Our headline was wrong or Broadly supported. If you arrived from a headline that is not listed here, write to the address at the foot of this page and we will add it with its verdict.
| The headline as you saw it | What is actually behind it |
|---|---|
| "A Full Year to Send It Back, and Twelve Weeks That Found Nothing" | Broadly supported This is the headline our article is built on and both halves of it can be checked without taking our word for anything. The seller's own terms give a full year to return the product for a refund of the price, less shipping, after trying it for at least thirty days. The twelve weeks are the largest trial ever run of the herb the seller singles out for hearing: 1,121 adults aged 18 to 70 who heard a stable ringing took 50 milligrams of a standardized ginkgo extract three times a day, or a dummy, and at the end 34 of 360 on the herb and 35 of 360 on the dummy said the sound troubled them less. [1] The headline states two facts and the tension between them. It is not a claim that the bottle works, and the article prints the same trial result in its own words. |
| "The one herb ear specialists point to""The herb behind clear hearing after 60" | Exaggerated A common construction in this category, and we do not run it. No ear specialist was consulted for any of our advertising and none endorses this bottle. The herb the seller singles out for hearing is ginkgo, and the evidence runs the other way: the 1,121-person trial found nothing, [1] a Cochrane review of four trials with 1,543 people found no evidence that ginkgo helps when a ringing is the main complaint, [2] the federal agency for complementary health says the same in one sentence, [3] and the 2014 guideline of the American academy of ear, nose and throat specialists recommends against ginkgo, melatonin, zinc and other dietary supplements for a persistent, bothersome ringing. [4] See section 3. |
| "Ringing in a quiet room isn't age: just avoid these 3 drinks""The 3 evening drinks now tied to ringing ears" | Exaggerated Another common construction we do not run, and the number moves between versions because it is an advertising variable rather than a finding. A ringing in a quiet room travels above all with hearing that has slipped a little, which happens to almost everybody with age. No drink has been shown in a trial to cause it or to quiet it. The one large prospective study of a drink we can cite followed 65,085 women for eighteen years and found that those who took the most caffeine were somewhat less likely to develop a ringing, not more. [5] See section 2. |
| "Hear a ringing in a quiet room? Check this first" | Partly true Half right, and we run a plainer version of it. If you hear a sound in a quiet room that nobody else hears, the sensible first step is a hearing examination, and the ear, nose and throat guideline asks for a prompt, comprehensive one when the sound is in one ear only, has lasted six months or more, or comes with difficulty hearing. [4] What is wrong is the implication that "this" is a bottle. It is not. See sections 4 and 5. |
| "The overlooked cause of ringing after 60, and the 80-day bottle for it" | Our headline was wrong We withdraw this construction outright. There is no single overlooked cause, and "for it" is a claim no trial supports for this bottle. The "80 days" comes from the seller's own listing, and it does not survive the seller's own directions: at half a milliliter three times a day, a two-ounce bottle is about thirty-nine mornings. We have printed that arithmetic in the article rather than repeating the eighty. |
| "Quiet a ringing tonight with this old herbal formula" | Withdrawn We do not run this and will not. Nothing quiets a ringing tonight, and the bottle we sell has never been tested for it in anybody. The things that help people live with the sound are a hearing examination, a hearing aid when the test finds the hearing has faded, sound at night and a form of talking therapy aimed at how much it bothers you. [4] A bottle that promises tonight is promising something nobody has measured. |
| "A full year to send it back: the return window most sellers won't give you" | Partly true True as far as it goes, and incomplete, which is why the article spends a whole section on it. The year is real, it is unusually long, and it is the best thing on the listing. It also carries four conditions: at least thirty days of use first, all containers returned opened and unopened, your name and order number in the box, and shipping at your expense both ways. And it protects your money rather than your months: the time you spend taking something three times a day does not come back with the refund. |
An honest answer: these headlines appear beside real news stories, competing for attention with everything else on the page, and dramatic phrasing gets clicked. That is the incentive, and we are subject to it like every other advertiser.
It is also why this page exists. Once you are here, you are entitled to know exactly which claims we can stand behind and which ones were written to get your attention. Everything below is the sober version.
Headlines in this category refer to "3 drinks" or "the evening drink" without ever naming them. Here is what advertisers mean when they say it, and what the research actually supports for each one. Where a study is cited, it is observational unless stated otherwise: it can show that two things travel together in a population, not that one causes the other.
The drink most often blamed · The headline would have been wrong
What the research says. Caffeine is widely assumed to make a ringing louder, and people are routinely told to give it up. The only large prospective study we can cite followed 65,085 women for eighteen years and found that those who took the most caffeine were somewhat less likely to develop a ringing, not more. [5] It is observational and it enrolled women aged 30 to 44, so it cannot tell you what your own cup is doing; what it can tell you is that the case against coffee is thin. Caffeine late in the day costs you a night, and a bad night makes any sound harder to ignore; that is a timing point, not a reason to quit. The European Food Safety Authority puts up to 400 milligrams a day, about four cups, within safe intake for healthy adults. [6]
Honest verdict. Keep your coffee if you like it, earlier in the day if it costs you your nights. The bottle we sell contains no caffeine and has nothing to do with it.
The "evening drink" · Weak evidence either way
What the research says. Alcohol is often listed as something that makes a ringing louder for the evening, and many people report exactly that. We could find no controlled trial to cite for the claim or for its opposite. What is established is indirect: drinking heavily disturbs your nights, and a poor night makes a sound in a quiet room harder to live with.
Honest verdict. Cutting back is a sensible thing to do for reasons that have nothing to do with a headline. It is not an answer to anything, and if you drink heavily every day, do not stop abruptly on your own: ask your clinician how to reduce safely.
Part of the "3 drinks" · Indirect at best
What the research says. No study ties a soft drink to the ears. The concern is the ordinary one that applies to everything else on that shelf, which is what a steady load of added sugar does to the rest of you over years. Energy drinks add a large caffeine load at the wrong hours on top of it.
Honest verdict. Worth cutting back for your nights and your weight. Not an answer for the ears, and not the reason the room is not silent.
The "salt" version of the headline · Unproven for most people
What the research says. Eating less salt is sometimes advised for one particular inner-ear pattern that comes with spells of spinning dizziness, and that is a question for a clinician to settle in person rather than a drink to avoid. For the ordinary thin tone in a quiet room we could find no trial showing that less salt makes it quieter.
Honest verdict. If spinning dizziness comes with the sound, that is an appointment this week. Otherwise salt is a general matter and not an ear matter.
The food versions of the headline refer to "1 herb", "3 foods" or "a kitchen herb". Here is what was meant, and what actually stands behind it.
The seller's own choice of herb · Tested for this, and it did not work
What the research says. Ginkgo is the herb the seller says was "researched for its ability to support healthy hearing", and it is the one herb in this bottle that has been tested properly for a ringing. In the largest trial, 1,121 healthy adults aged 18 to 70 with a stable ringing took 50 milligrams of a standardized ginkgo extract three times a day or a dummy for twelve weeks; at the end, 34 of 360 on the herb and 35 of 360 on the dummy said the sound troubled them less. [1] A Cochrane review of four trials with 1,543 participants found no evidence that ginkgo helps when a ringing is the main complaint, [2] the federal agency for complementary health says it is not helpful for relieving one, [3] and the ear, nose and throat guideline recommends against it. [4] That trial used a measured, standardized extract at 150 milligrams a day; this bottle prints no amount of ginkgo at all.
Honest verdict. If you buy this bottle, buy it knowing that its main herb was tested for exactly this and came out level with a dummy capsule.
Usually the "1 herb" · Nothing on the ears
What the research says. Rosemary is in this bottle. The only trial we can cite for it is a small crossover study of 28 adults with an average age of 75, in which a single culinary-sized dose of 750 milligrams of dried leaf went with faster memory speed and a very much larger dose went the other way. [7] It measured memory, not hearing, and it used a weighed dose, which this bottle does not print.
Honest verdict. A fine cooking herb, and cheaper on a spice rack than in a bottle. Nothing links it to the ears.
The "old nerve tonic" · Different plant part, different preparation
What the research says. Oatstraw is the green stalk and leaf of the common oat, cut before the grain ripens. The oat trials that exist used a concentrated extract of the milky green seed in capsules: one found something on thinking tasks in 132 adults aged 35 to 65, [8] and another found nothing at all in 37 adults around 67. [9] Neither used oatstraw, neither used glycerin, and neither looked at the ears.
Honest verdict. A traditional tea herb with no ear evidence behind it, at an amount this label does not print.
The other two herbs · No ear trial, and one long caution
What the research says. No trial has tested St. John's wort on hearing or on a ringing, and the seller cites none; what it does have is a long list of things it does not mix with, which is section 6 and the bottle's own printed caution. [10] The fifth herb is listed as "European Blue Vervain", a name that describes two different plants: blue vervain is a North American species and European vervain another, and the listing does not say which is in the bottle. Neither has an ear trial under either name.
Honest verdict. Two traditional herbs, honestly named on the label, untested for the thing the bottle is sold for.
The other thing sold for this · Tested and found wanting
What the research says. Zinc is the mineral most often sold for the ears. A Cochrane review of three trials in 209 adults found no evidence that zinc supplements improve a ringing. [11] The ear, nose and throat guideline says the same for zinc, melatonin and ginkgo together. [4]
Honest verdict. Eat zinc in your food if you like oysters and beans; do not expect it to change the sound. The bottle we sell contains no zinc.
Keep your coffee, earlier in the day if it costs you your nights. Drink less alcohol and less sugar, for your nights and your weight. Salt matters generally, and it matters specifically only for one dizzy-spell pattern a clinician has to identify in person. No herb, mineral or food has been shown in a trial to quiet a ringing, and the two that have been tested properly, ginkgo and zinc, did not. Every one of those changes is free of charge, and none of them requires anything we sell.
We do not print a list, and you should not act on one from an advertisement. Do not stop, reduce or skip anything a clinician gave you because of this page or any of our headlines.
The right action is simple and safe: put everything you take every day, including what you buy over the counter, into one bag with this bottle and take it to a pharmacy counter. Ask two questions. Could anything in this bag be behind the sound? And does anything in this bag argue with St. John's wort or with ginkgo? Those are the two herbs in this bottle that a pharmacist will want to hear named, and the bottle's own label says to ask. [3] [10]
Several headline families in this category invite you to test your ears online: can you hear this tone, count the beeps, if you can hear this your ears are younger than you think. There is no validated test on an advertising page, and we cannot give you a real one, because a real one does not work that way.
What a real hearing examination looks like. An audiologist measures the quietest sound you can hear at each pitch in each ear, in a sound-treated booth with calibrated equipment, and plots the result. The ear, nose and throat guideline asks for that examination promptly when the sound is in one ear only, has lasted six months or more, or comes with difficulty hearing. [4] Three things make it different from a telephone playing tones:
The examination is still the one thing on this page that can find something that gets dealt with, and what it finds is read by a professional rather than by a headline.
We are sorry. Take it as a prompt rather than a verdict: if the worry is real, bring it to your own clinician and ask for a hearing examination. If it was just a startling headline, the reassurance you are looking for cannot come from an online tone test or from an advertising page, including this one.
If we only had one section to be useful in, this would be it. Not one item on it is a supplement, and the guideline written by the ear, nose and throat specialists' own academy recommends against ginkgo, melatonin, zinc and other dietary supplements for a persistent, bothersome ringing. [4]
These are unglamorous. They cannot be delivered in a headline, some of them cost money and time, and none of them can be sold to you by us. They are also, by a wide margin, the best-supported things on this entire page.
One number for scale, from the same guideline: it estimates that 10 to 15 percent of adults experience a ringing, and that more than 50 million people in the United States have reported it. [4] That is a very large number of people and a very short list of things that help, which is exactly the gap a forty-dollar bottle is designed to sit in.
What each of the five herbs printed on the label of Native Remedies TinnaRex is, what it is traditionally used for, and what the cited research says. The label prints no amount for any of them: the ingredients tab says the five are present "in therapeutic dosage" and gives no number, the serving is half a milliliter, and the base is vegetable glycerin and deionized water. Two things are worth holding in mind while you read. Where a study is cited below, it used one herb at a time, at a weighed dose, in a different preparation, and none of it tested this bottle. And the word "standardized" does not appear anywhere on this label, so the strength of every one of the five is the maker's to declare. Read the statement at the end of this section before you buy anything.
A perennial herb with yellow flowers marked by black glands and leaves that look perforated when held to the light, common in meadows and along roadsides across Europe and North America. It blooms around late June, near the feast of St. John the Baptist, which is where the name comes from. In this bottle it is the wild-crafted flowering herb, first of five, in vegetable glycerin and water.
Traditional and everyday use. Used in Greek, Islamic and Chinese systems of traditional medicine and, in modern shops, sold mainly as a mood herb. The seller lists it here for the nervous system.
What the research says. No trial has tested St. John's wort for the ears, for hearing or for ringing in the ears, and the seller cites none. What the research does establish is on the other side of the ledger: the National Institutes of Health states that St. John's wort can interact in dangerous, sometimes life-threatening ways with a variety of medicines. [10] This product prints no amount.
Amount per serving in TinnaRex · 60 mL. not stated (first of five herbs; the label's own caution: not with warfarin or other anticoagulants, and avoid excessive sun while taking it)
Good to know. The label itself says not to use this product with warfarin or other anticoagulants and to avoid excessive sun or UV light while taking St. John's wort. The NIH lists interactions with so many kinds of everyday medicine that the safe assumption is that it interacts with whatever you take: it weakens some of what people take every day and amplifies others, and at large doses it can cause severe skin reactions after sun exposure. [10] If you take anything daily, ask your doctor or pharmacist before this bottle, and do not stop any medicine to make room for it.
The fan-shaped leaf of the ginkgo tree, a species so ancient it is called a living fossil, planted along city streets across the world. Here it is the certified-organic leaf in a liquid extract as one of five herbs in a blend (cane alcohol and water in the Herb Pharm blend; vegetable glycerin and water in TinnaRex): a different thing from the standardized leaf extract (120 mg tablets and the like) used in the large trials, and from the homeopathic dilution found in some sprays.
Traditional and everyday use. Ginkgo leaf extract has been sold as a "memory herb" for decades.
What the research says. In the largest trial to date, 3,069 adults aged 72 to 96 took 120 mg of a standardized extract twice a day for a median of 6.1 years and declined at the same rate as the placebo group in memory, attention, language and every other domain measured.[13] The National Institutes of Health states there is no conclusive evidence that ginkgo is helpful for any health condition.[14] This product gives no ginkgo amount; the whole five-herb blend is 646 mg per 0.7 ml serving, and that figure is for the liquid extract, not for standardized leaf extract. On the ears: the largest trial of a standardized ginkgo extract in people with ringing in their ears (1,121 people, 12 weeks, 50 mg three times a day) found no difference from placebo, [1] a Cochrane review of four trials found no evidence it helps when the ringing is the main complaint, [2] the NIH says research suggests it is not helpful for that ringing, [3] and the 2014 guideline of the American ear, nose and throat academy recommends against ginkgo and other supplements for it. [4] TinnaRex prints no amount of ginkgo at all.
Amount per serving in TinnaRex · 60 mL. not stated (the herb the seller says was "researched for its ability to support healthy hearing"; the largest trial of its extract on ringing found nothing)
Good to know. Ginkgo may increase the risk of bleeding in people who take anything that thins the blood; fresh ginkgo seeds are toxic. Talk to your doctor before use if you take anything daily or are due for an operation.
A small evergreen shrub of the mint family, native to the dry, rocky Mediterranean coast, whose needle-like leaves are one of the world's most familiar cooking herbs. The FDA lists rosemary among spices generally recognized as safe for their intended use in food.
Traditional and everyday use. In ancient Greece and Rome rosemary was associated with memory, and in folklore it has long been an emblem of remembrance. In the kitchen it flavors roasts, breads and oils.
What the research says. In a small crossover trial of 28 adults with an average age of 75, a single 750 mg dose of dried rosemary leaf, close to a culinary amount, was associated with faster speed of memory compared with placebo, while a much larger dose (6,000 mg) had the opposite effect.[7] More was not better.
Amount per serving in TinnaRex · 60 mL. not stated (the kitchen herb; the seller calls it a "circulation tonic")
Good to know. Culinary amounts are widely used. In the trial above, a very large single dose (6,000 mg) slowed memory measures, so more is not better. Talk to your doctor before use if you have a health condition or take anything daily.
The green stalk and leaf of the common oat, the same cereal grass whose seed is the breakfast grain, cut and dried as an herb rather than threshed for the grain. It is a different preparation from the milky green oat seed extract used in the trials, and from rolled oats.
Traditional and everyday use. A traditional "nerve tonic" in European herbalism, drunk as a tea; the grain has been a staple food for millennia.
What the research says. The trials of oat as an herb used concentrated extracts of the green seed in capsules, with mixed results on thinking in healthy adults, [8] [9] not oatstraw in glycerin, and none looked at the ears or hearing. The seller cites none. This product prints no amount.
Amount per serving in TinnaRex · 60 mL. not stated (the green stalk and leaf of the oat plant, not the grain)
Good to know. No specific safety warnings were found in the NIH herb references for oat herb; the listing says the product is gluten-free. As with any daily herb, talk to your doctor first if you have a health condition or take anything daily.
Blue vervain (Verbena hastata) is a perennial of the vervain family that grows across the continental United States and much of southern Canada, with tall spikes of small violet-blue flowers. Common or European vervain (Verbena officinalis) is a different species, native to Europe, with delicate spikes of two-lipped mauve flowers. The listing's name mixes the two, and the label is not shown, so this guide cannot say which plant is in the bottle.
Traditional and everyday use. Both species have long histories as bitter tonics in folk herbalism; the seller lists it for tension and the nervous system.
What the research says. No controlled trial in people on the ears, hearing or ringing in the ears could be found for either species, and the seller cites none. Descriptive only. This product prints no amount.
Amount per serving in TinnaRex · 60 mL. not stated (blue vervain is a North American plant and European vervain another species; the listing does not say which)
Good to know. No specific warnings were found in the NIH herb references. As with any daily herb, ask your doctor if you are pregnant, have a health condition or take anything daily.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. This information does not constitute medical advice and it should not be relied upon as such. This product is not a substitute for medication or other treatment prescribed by a physician or health care provider. Consult your doctor before starting any dietary supplement.
Set against the headlines that brought you here, this is the complete and honest position.
Things we cannot promise, and that nobody selling you a bottle of herbs can:
Things we can say honestly:
No. Those attributions are advertising language. No named or identifiable specialist made those statements, and none has endorsed this product.
We cannot promise that and nobody honestly can. The main herb in this bottle was tested for exactly that in 1,121 people for twelve weeks and did no better than a dummy capsule, [1] and a pooled review of four trials in 1,543 people found the same. [2]
The only large prospective study we can cite found the opposite direction, in women: more caffeine, somewhat less ringing over eighteen years. [5] Caffeine late in the day costs you a night, and a poor night makes any sound harder to ignore, which is a timing point rather than a reason to quit.
No, not on your own and not because of an advertisement. Put everything you take in one bag with this bottle and take it to a pharmacy counter, and ask whether anything in the bag argues with St. John's wort or ginkgo. [3] [10]
The label does not say. The ingredients tab says the five herbs are "in therapeutic dosage" and prints no number for any of them; the only quantity on the page is the half-milliliter serving.
Because the listing's own directions are half a milliliter three times a day, which is one and a half milliliters a day, and a two-ounce bottle holds about 59 of them. We do not know how the seller arrived at eighty; a smaller dose for a younger child would explain it, but the directions tab gives a dose only for ages ten and over.
Trying the product for at least thirty days, then returning all opened and unopened containers within a year, with your name and order number, to the seller's returns address in Oshkosh, Wisconsin, ideally with a return authorization requested first. The refund is the price less shipping, to your original payment method, and those are the seller's own terms, quoted from its pages.
A fair question. Do not take our word for it: the references below are real, published sources you can look up yourself, and nothing in sections 4 and 5 requires you to buy anything or to trust us. If this page and a headline disagree, believe this page.
No. There is nothing to sign up for, and you are welcome to read it, close the tab and never come back.
Yes, and you should. Every numbered reference below can be found by searching its authors and journal, and the government fact sheets are published in plain language and sell nothing.
These are the sources behind the claims marked with a number above. The ginkgo trial was a twelve-week placebo-controlled trial of 1,121 people; the Cochrane reviews pooled four trials of ginkgo and three of zinc; the guideline is the 2014 clinical practice guideline of the American academy of ear, nose and throat specialists; the caffeine finding and the national survey are observational, which can show association but not cause; the rosemary and oat trials measured thinking rather than hearing; and the government pages are public health information. We have deliberately not cited anything for the claims we describe as exaggerated, because there is nothing to cite.
Citing a study does not mean the study is about this product. The ginkgo trial tested a standardized extract at a weighed dose, not this bottle; none of the other research tested Native Remedies TinnaRex, and none of it supports it.
This site is an advertising publication. The Still Room Journal is not a news organization, is not affiliated with any news outlet whose page our advertisements appear on, and is not affiliated with the National Institutes of Health, the Food and Drug Administration, the American academy of ear, nose and throat specialists, Cochrane, the European Food Safety Authority, or any medical body, university or government agency named on this page. Logos and names of publishers appear in our reporting dashboards only to describe where advertisements were placed; they imply no endorsement whatsoever.
The product on this site is sold by Silver Star Brands, Inc. of Oshkosh, Wisconsin. Headlines used in our advertising are promotional and may be dramatized, generalized or exaggerated for attention. Where a headline conflicts with this page, this page is correct. Individual results, testimonials and endorsements do not represent typical results. We are compensated when readers purchase products through our links.
Medical disclaimer. Nothing on this page is medical advice, diagnosis or treatment. Do not delay seeking professional advice, and do not stop or change anything a clinician gave you, because of anything you read here. If you are worried about your hearing, about a sound in your ears, or about a sudden change in either, your own or a family member's, speak to a qualified healthcare professional. In an emergency, call your local emergency number.